The 3 Week Diet

3 Effective Home Remedies For Cough


Effective Home Remedies For Cough

Coughing is an obstruction in the respiratory tract occurred by factors such as viruses, bacteria, dust and allergies. If you are suffering from constant cough and does not allow you to perform your daily tasks, the best thing you can do is to try with a 100% natural treatment with which you can eradicate these annoying symptoms.

In today’s post we are going to recommend you the best 3 and most effective home remedies for cough, these remedies are constantly used nowadays because they offer great results.

Tea honey with pepper.

Effective Home Remedies For Cough - tea honey

The tea honey with pepper is a perfect inhibitor of the intense coughing attacks, as the pepper is a natural dilator of bronchial an respiratory tract, while on the other side the honey helps to soften the irritation produced by the coughing attacks.

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In order to make this remedy, 1 tablespoon of black pepper powder must be mixed with 2 tablespoons of honey into a cup of boiling water. After 10 minutes strain the tea honey with pepper and drink it as hot as you can. The recommendations are to consume 3 cups per day until the cough has disappeared.

Thyme tea.

Effective Home Remedies For Cough - thyme tea

The infusion of thyme tea helps to reduce the dilatation of the respiratory tract, because the thyme is very effective for reducing the inflammation of the respiratory muscles.

To make this remedy is recommended to place 3 sprigs of fresh thyme in a cup of hot water. Let the tea boil for about 10 minutes and after the 10 minutes strain the infusion and drink it preferably overnight, at least for 5 days. 

Infusion of licorice root.

Effective Home Remedies For Cough - licorice root

This remedy also helps to reduce the irritation and eliminate persistent cough, has been used since ancient times thanks to its effectiveness in combating diseases of the respiratory tract. 

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To make this infusion is recommended to place two licorice roots in 1 cup of boiling water, boil for 10 about minutes, add to the infusion ¼ teaspoon of grated ginger, 1 tablespoon of honey and lemon juice. You should drink this infusion hot or warm during the recurrent attacks of cough in order to relieve the symptoms immediately.

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