The great properties of the cinnamon used to make a diet are well known worldwide, but the combination of cinnamon with bay leaf offers to our body even better results. If you are trying to lose weight quickly and effectively, the tea I recommend you in this post is for you, as this will not require you to use it with any weight loss diet or any exercise routine.
When we combine this two ingredients something wonderful happens, as this combination help us to purify and detoxify our body in a much easier way, besides driking this tea will help you to eliminate bloating. I recommend you drink it for about 15 days and after that time to rest one week and worth repeating.
The ingredients that you will need to prepare this cinnamon and bay leaf tea are as follows.
- 1 liter of water.
- 1 cinnamon roll.
- 5 bay leaves.
To prepare this you just have to put the ingredients in a container and bring to boil for about 5 minutes. After this time serve in a cup and sweeten with honey or stevia, always remember to take it hot and preferably on an empty stomach for best results.ADS