The 3 Week Diet

DIY BODY WRAP Lose Up To 2 Inches Peer Week!


DIY BODY WRAP Lose Up To 2 Inches Peer Week!

One of the practices most used in beauty centers is to cover certain body parts with plastic. Body Wrap helps to increase the blood circulation and also increases the function of the sweat glands, which allows our body to eliminate all toxins and substances that harm.

DIY BODY WRAP Lose Up To 2 Inches Peer Week!

The use of plastic for weight loss can vary since there are various techniques to maximize results. In today’s post we will share two very effective methods that promote weight loss, detoxification of the body and reducing cellulite.

Body Wrap Using honey.

For this method you need to prepare a homemade cream for weight loss, which will increase the effectiveness of the technique on the moment you do the body wrap with plastic.

The ingredients for the cream are:

  • Essential oil of Citrus.
  • 1/2 cup honey.
  • 1 egg yolk.

To prepare the cream add the honey in a bowl and heat it. When hot, add the egg yolk and a few drops of essential oil of citrus, stir until ingredients are well incorporated. Proceed to apply the cream on the areas you want to lose weight such as arms, thighs or belly and wrap yourself with plastic wrap.

I recommend you to cover the area covered with plastic with a warm blanket and lie down to rest for 1 hour.When that time has passed, remove the plastic and proceed to wash the remains of the cream.

Body Wrap using clay.

Body Wrap using clay.

Clay is one of the most used ingredients to combat cellulite and eliminate belly fat. I recommend you to use blue clay, because it contains components that provide positive effects to our skin.

To prepare this technique will need the following ingredients.

  • Hot water.
  • Blue clay.

Begins pouring hot water into a smaller amount of blue clay and mix until you get a creamy consistency. Proceed to apply in the areas that you want to lose weight and wrap with plastic. As the other method, cover the areas with a coat or warm blanket and leave it on for 1 hour.

For best results, it is recommended to do an exercise routine as time passes. Repeat the technique at least 2 times a week to maximize the effects.

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Using either of these techniques will allow you to increase your ability to lose weight, you will be eliminating two pounds per week. As long as you lean for a healthy diet accompanied by exercise performance while using the techniques.

 

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