Parsley and celery, are categorized as green foods, these foods are known for their contribution of many vitamins, minerals and antioxidants that can help or facilitate the process of natural detoxification of the body.
One of the best combinations we can do with these green foods, It is the juice that we recommend on this occasion because this is an excellent juice to cleanse the liver which consequently will make you lose weight much faster. It also contains properties that help us to increase our defenses against various diseases in the respiratory tract.
The ingredients you’ll need to prepare this juice that will allow you to lose weight are the following.
- 1 cup of parsley.
- 5 celery stalks.
- 3 lemons.
- 1 liter of water.
To prepare this drink you only need to add all the ingredients in a blender and start to liquefy it for a few seconds so that all the ingredients are well blended. You should drink this juice 2 times, preferably at breakfast and lunch.
I recommend you make this drink in cold season in order to avoid suffering from flu, colds, sore throats and other respiratory diseases.