Pineapple is a delicious fruit low in calories.
Also, is an excellent source of Vitamin C which is required for the collagen synthesis in our body. 100 grams of pineapple contains the 80% of this vitamin. Pineapple is rich in vitamins like folates, thiamin, riboflavin and minerals like potassium, manganese, and copper. Potassium is an important component of cell and body fluids that helps control the heart rate and blood pressure. In today’s video, we show you which are the best 7 benefits of drinking pineapple water on an empty stomach. So that’s why you should start focusing on drinking more of this delicious water.ADS