The 3 Week Diet

Which Are The Best 5 Benefits Of Drinking Tea And Which Is The Healthiest One


Which Are The Best 5 Benefits Of Drinking Tea And Which Is The Healthiest One

Tea is an aromatic beverage commonly prepared by pouring hot or boiling water over cured leaves of the Camellia sinensis, an evergreen shrub native to Asia.

After water, Tea it is the most widely consumed drink in the world. There are many different types of tea like black tea, green tea, flowering tea, oolong tea, premium or delicate tea, pu-erh tea, cold brew and sun tea.

In the video below you will find which is the best tea and the 5 best reasons why you should start drinking it.

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